Helping College Students to Thrive
Not Just Survive!
Not Just Survive!
We offer two student-centered programs rooted in Positive Psychology, Mindfulness, and Self-Compassion that are intentionally designed to equip college students with tools to manage stress, improve resiliency, and thrive throughout their undergraduate experiences and beyond.
The 3 Pillars of Our Programs
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Positive Psychology
The application of psychological research on human flourishing and optimal functioning to help humans lead an engaged, meaningful, and fulfilling life.
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Mindfulness
Purposeful, nonjudgmental attentiveness to the present moment in oneself and in the external world.
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Self-Compassion
The capacity to forgive, encourage, and motivate oneself when struggling with feelings of personal failure or inadequacy.
Highlights of Our Programs
Intentionally designed to facilitate college students’ transition to and persistence through higher education.
Comprehensive content supported by rigorous research and practical applications shared by nationally-recognized thought leaders.
Adaptable content available in flexible delivery formats, including online and/or in-person platforms, which allow campuses to customize program content to different target audiences and student support programs (e.g., first-year experience courses, new-student orientation, residential life programming, and peer mentoring).
Content delivered through engaging visual modalities and accompanied by active learning exercises, capitalizing on the learning preferences of today’s Generation Z students.
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Our Programs
Renowned Contributors
Our programs were designed by 31 leading academics and experts in the fields of Positive Psychology, Mindfulness, and Self-Compassion from prestigious institutions across the country.
Meet Our Contributors
Ready to bring our programs to your campus?
Click the button below to get in contact with one of our team members to learn more about how our programs are helping students thrive academically, socially, and emotionally throughout their college years and beyond.
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